Therapist profile
Alexis Clemons-Velasquez, LMFT
California
LMFT in California - Anger and Stress
Continue with AlexisKey details
- CredentialsLMFT
- LicenseLMFT, California / 112365
- NPI1790163327
- Experience10 years
- LanguagesEnglish
- LocationCalifornia
About
About Alexis
Alexis Clemons-Velasquez is a Licensed Marriage and Family Therapist - LMFT - practicing in California with 10 years of experience. She works with people dealing with stress, anxiety, anger, depression, trauma, and abuse. Alexis also focuses on communication and family problems, isolation and loneliness, multicultural concerns, post-traumatic stress, prejudice and discrimination, self-love, and young adult issues.
She uses straightforward conversation and practical tools to help people manage strong feelings. Sessions typically look at what happens before, during, and after an outburst or period of withdrawal. The aim is to increase recognition of triggers, and to develop clearer ways to respond when frustration rises.
Alexis has worked in community mental health, public and non-public schools, and military settings. That variety informs how she approaches different life contexts and stressors. She helps people translate insights into everyday routines that reduce reactivity and build steadier habits.
Her style treats the client as the expert on their own life. She asks questions, offers feedback, and introduces skills that fit each person's situation. People who want concrete steps to handle anger and related issues will find a practical focus in sessions.
To start, clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Session cost varies with location and uses a subscription that can be canceled at any time.
How sessions work
How therapeutic approaches guide online sessions
Alexis uses evidence-based therapeutic techniques that focus on emotion regulation and relationships. One common approach helps people notice patterns that lead to anger, learn short skills to calm the body, and practice new ways to respond when stress rises. Another approach looks at how past stressful or traumatic experiences shape reactions now, helping people connect present triggers to earlier events so reactions feel more understandable and manageable.Finding the best approach is part of the work. Alexis will collaborate with each person to choose methods that fit their goals, comfort level, and daily life. She combines conversation, skill practice, and problem-solving to test what helps most in week-to-week living.
Confirm which session formats Alexis offers before booking, since specific online options are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let people meet without commuting. Therapists and licensed professionals commonly use video or phone in different ways, and Alexis will recommend the format that helps a client apply skills between sessions.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with stress, anxiety, anger, depression, trauma, and abuse, plus related issues like communication and family problems.
What is her approach in sessions?
She uses practical conversation and skill-building to help people spot triggers and try different responses to strong emotions.
How much clinical experience does she have?
She has 10 years of professional work experience in community mental health, schools, and military settings.
What credential does she hold and where does she practice?
She is a CA LMFT and practices in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats can I expect?
Current session formats are not specified here; please confirm the available formats before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.