Therapist profile
Adriana Felix, LPC
Arizona
Licensed professional counselor - Anger and trauma
Continue with AdrianaKey details
- CredentialsLPC
- LicenseLPC, Arizona / LPC-22103
- NPI1265714984
- Experience18 years
- LanguagesEnglish, Spanish
- LocationArizona
About
- Stress management
- Anger work
- Self-esteem building
About Adriana
Adriana Felix is an LPC - Licensed Professional Counselor in Arizona with 18 years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, and difficulties with anger and self-esteem. She also helps people cope with life changes and the fallout from impulsive or reactive patterns.
Adriana focuses on practical steps in sessions. She helps clients notice triggers and experiment with different ways of responding. That can mean learning short calming techniques, trying a new way to speak up, or rehearsing boundary-setting for difficult conversations.
She often supports people who feel isolated or who struggle with social anxiety and phobias. She also helps those working through post-traumatic stress and the long-term effects of abuse. Her work includes attention to self-love and finding a clearer sense of life purpose.
In session she aims to be straightforward and respectful. Adriana combines listening with concrete tools clients can use between appointments. Progress is described as small changes that add up over time rather than sudden fixes.
Her practice includes culturally responsive, trauma-informed approaches. Adriana speaks English and Spanish and draws on nearly two decades of experience to help people build better coping skills and reduce the frequency and intensity of angry reactions.
How sessions work
Approaches used online and how they help
Adriana uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses teaches concrete skills for noticing triggers and managing emotional reactions; this helps with anger, impulsivity, and acute stress by giving simple strategies to try when strong feelings arise. Another often-used method addresses trauma through grounding and stepwise processing of difficult memories; this can reduce intrusive reactions and improve day-to-day functioning.Choosing the right approach is a collaborative process. Adriana will work with each person to identify goals and preferences, then adjust methods as progress and needs evolve. The emphasis is on trying techniques that fit the client’s life and evaluating what helps over a few sessions.
Confirm the exact online session formats before booking since the biography does not list specific formats. In general, online work can make it easier to fit counseling into a busy schedule, allow a shorter check-in when time is tight, and reduce travel time. It can also let people practice skills between sessions in the settings where they usually live and work, which supports applying what is learned in real situations.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Arizona
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, low self-esteem, and coping with life changes. Additional focuses include impulsivity, loneliness, social anxiety and post-traumatic stress.
How would she approach anger in sessions?
She emphasizes noticing triggers and practicing alternative responses. Sessions blend listening with practical exercises to reduce reactive patterns.
How much clinical experience does she have?
She has 18 years of experience working with adults on stress, trauma, and related concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor, licensed in Arizona, and practices in that state.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
International clients are not currently accepted; she works with clients located in Arizona.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.